Our Well4U Online Program
With Well4U online you will receive everything my 1to1 clients receive without the personal contact. The Well4U app will show you exercise videos and allow you to track your workouts . You will receive a 7 day personalized meal plan specific to you. The app connects with my fitness-pal app and will track your food and send it to your trainer who can then offer advice in helping you achieve your weight loss goals. You can take before and after photos through app to use as a motivational tool to help you in your journey.The Well4U app covers all your needs and with the help of your assigned Trainer who you can message at any time you will be achieving your weight loss goals in no time .